Connectors
Log to Kinosis from Claude or ChatGPT
Kinosis is a remote MCP server. Add it once to the assistant you already use and say things like "log eggs and toast for breakfast", "I slept 6h 40m" or "how much protein have I had today?". Every data point lands in the same Kinosis account as WhatsApp and the app.
https://www.kinosis.ai/mcpClaude.ai (web, desktop, mobile)
- Open Settings → Connectors and choose Add custom connector.
- Name it Kinosis and paste
https://www.kinosis.ai/mcpas the URL. Leave the client ID and secret blank. - Click Add, then Connect. A Kinosis page opens: enter your phone number, type the SMS code, tap Allow.
- In any chat, enable Kinosis under the tools menu and start logging.
ChatGPT
- Open Plugins, select + and choose Add custom MCP server.
- Name it Kinosis, paste
https://www.kinosis.ai/mcpas the URL, authentication OAuth. Accept the warning and choose Create as a plugin. - Connect: enter your phone number, type the SMS code, tap Allow.
- In a chat, type @, pick Kinosis and start logging.
Claude Code
Run this once, then /mcp inside Claude Code to sign in:
Cursor and other MCP clients
Add a Streamable HTTP server with URL https://www.kinosis.ai/mcp. Kinosis supports OAuth 2.1 with dynamic client registration and PKCE, so no manual credentials are needed.
What the connector can do
- log — send anything to Kinosis in your own words; Kinosis extracts and stores the data points and replies.
- today — today's meals, macros, activities, sleep, supplements, medications and adherence.
- meals, protocol, efficacy, recent_messages — read-only views of your data.
- It cannot delete anything. Revoke access any time from your assistant's connector settings.